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Articles on Medical Matters:

Peace and Bliss Through Yoga

Yoga perfects the whole being, bringing real peace and bliss to human life. Doctors are everywhere with titles, but diseases take hydra headed forms. The world atmosphere is contaminated by lust, greed, envy, selfish, egoism and many things that lead to illness for humanity.

A Yoga research scientist from YogaZone believes that various illnesses in humanity can be cured by practising Yoga.

Yoga is much more than a system of physical fitness. It is a science of balaned living, a path for realising full human potential. With the use of the latest scientific technologies such as Artificial Intelligence, it proves that Yoga provides harmonious and efficient distribution of energy throughout the body. It provides an anchor to a quiter domain of life, enabling people living in a modern world to saty connected to their natural humanity.

Yoga helps to solve women's problems
Common women syndromes are a lack of regularity in their menstrual cycle, headaches, back pain, vomiting, lack of appetite. Other more serious afflictions would include miscarriages, complaints connected with menopause, inability to reach orgasm, absense of mother's milk and others. Practising Yoga can actually help cure these problems completely.

Material Approach and Yogic Approach
Modern medicine sees that people are primarily made up of molecules. If you are depressed, its attributed to the inadequate level of serotonin in the brain. Raise the neurotransmitter molecule with appropriate serotonin intake and your depression will vanish.

Likewise with blood pressure and sleeping defects which can be easily rectified with the appropriate enzymatic inhibitors amd medications. This approach can however work for short term only, as it rarely promotes the deeper understanding of life besides medications side effects.

The regular practice of Yoga naturally generates a healthy belief system based through your flexible nervous system. If you perform yoga poses daily on a regular basis you can feel your inner divinity that helps to reduce mental tensions and your emotions.

Yoga Helps Beaty Consciousness?
Yoga helps all to stay young. Beauty is in the eye of the beholder, of course but beauty is also a matters of confidence, poise and bearing.

It is often said that yoga slows the aging process. What yoga really does is to help maintain and improve your posture and general health through practice of Yogasanas (Postures), powerful Pranayamas (Breathing), Mudras (Energy Seal), Bandhas (Energy Lock), Shat kriyas (Cleansing), relaxation exercises, meditations and Yoga Sports.

They really are a host of benefits by indulging in Yoga. Feel younger, feel more beautiful, increase your self-confidence and awareness, and let it all shine.

Yogacharya Prabhu Yogaguru
Malaysia
15 Dec 2006

Yogacharya is a Yoga research scientist from YogaZone. This article was publish in The Star on 14 December 2006

80% Of Us May Suffer From It - How To Avoid Lower Back Pain?

The most common cause of lower back pain is an injury or sprain initiated by lifting or moving of a heavy object, heavy beyond average human limits or a sprain caused due to vigorous physical activity.

Another significant reason is poor posture, while working, sitting or sleeping. This kind of lower back pain can be prevented. The lower back pain in these instances is caused by too less or no physical activity, due to which the muscles that support your spinal cord become weaker due to non-usage. Exercise on a daily basis can be great aphrodisiac to prevent this kind of lower back pain. Exercise conditions the “de-conditioned” muscles, so that they do their job properly.

Again, research has time and again shown that cardiovascular exercise like cycling,
brisk walking, swimming etc can greatly reduce and prevent lower back pain. The cardiovascular exercises have been proven to be excellent for general health, and most beneficial to muscle conditioning. Making a habit of doing these exercises for about 20 to 30 minutes on a daily basis would prove to be a life long boon.

Once you begin with a cardiovascular exercise, quitting it the easiest part. Assigning many reasons to it is just to avoid doing the exercise. How to keep it going? How to adapt to a healthier lifestyle and quit procrastinating? Motivation is the key.

The first step to take would be to implement some self discipline and find ways to get some exercise. Trying going up the stairs, the last two floors by quitting the lift two floors down, park your car a few hundred meters away from your destination. This certainly helps you to get a fair amount of exercise without any conscious effort on your part.

Find a friend at the gym that is committed to the schedule and a real fitness freak. He will drag you to the gym until it becomes a habit for you. Similarly find someone who believes in health food and let him show you his culinary skills. During this process make an effort to keep a small note of your short term goals. Tick them off when you achieve them and you will be surprised at own progress.

The last resort when the above fails is to motivate yourself and promise yourself when that lower back pain of yours is at its worst. Or better still, keep a personal trainer, he will guide you the right way and motivate you to keep the regimen going. Pay to motivate, you will be amazed at your progress over a very short period of time.

Almost the whole world would advise you that exercise in any form is good for you. Better still, the same people when they suffer from a lower back pain refrain from doing any exercise. This tendency can have disastrous after effects. The lower back pain has been caused due to weak back muscles.

The exercises you have been doing previous to the pain have been strengthening your back to a certain extent. When you avoid them, your back muscles will go from bad to worse creating a situation where the lower back pain only goes upwards. This is a cycle and it will persist, unless you really make a hard decision and come out of the loop and get back to your good habits of exercising again.

Treat that nagging lower back pain of yours before it gets worse and treat it the most natural way… Exercise.

Julian Hall
22 Dec 2006

Julian Hall is the Director of Claims Master Group . Personal injury Claim, http://www.claimsmastergroup.com/accident-claim-compensation-work-UK.htm

Viagra: A Synonym for Satisfaction

Viagra or sildenafil citrate is the most popular drug in the history of the pharmaceutical industry, no drug has ever received such rave review and success as it did. There is hardly any person today who does not know what the drug is meant for. It was approved on March 27, 1998 by the U.S. Food and Drug Administration, after which it received widespread popularity as it proved to be an effective drug for the treatment of sexual health problem in men called erectile dysfunction (ED) or impotence.

ED is generally a weak condition of penile muscle and man suffering from it could not get or maintain penis erect enough for the process of sexual intercourse. If not treated on time, ED may lead to low self-esteem, sexual failure anxiety, depression, stress, guilt and relationship conflicts.

Use of Viagra gives relief to men suffering from ED. It is an oral prescription medicine that not only helps a man to get an erection but also helps in maintaining it throughout the process of sexual intercourse.

Viagra belongs to a group of drug called phosphodiesterase inhibitors. Sidenafil citrate attaches to the enzyme called phosphodiesterase-5 and disable most of it, it further helps the arteries in the penis dilate fully, resulting more blood flow to the penis making it erect.

Viagra should be taken half or an hour before sexual activity and needs a little stimulation. Its dose varies from person to person but the usually recommended daily dose is 50mg. Its effectiveness remains in the body up to four hours and you should not take more than a single dose per day.

However, you should be keep in mind that the use of Viagra may cause some side effects, such as headache, flushing, stomach upset, diarrhea, stuffy nose, blurred vision, colour blindness of blue and green, and increased light sensitivity. Some user may experience prolonged abnormal, painful erections medically known as priapism, if such problem persists for longer period, user must consult a doctor immediately.

If you are hesitant enough to buy Viagra form the counter, buy Viagra online. It is safe and cost effective. Online pharmacy gives you free online consultation, safe and secure shipment of the drug to your doorsteps, but always ensure that the online pharmacy and the online physician be state license holder. Above all, online Viagra pharmacy will protect your identity from being revealed, so you will remain anonymous throughout the buying process.

So, if your life has been spoilt by ED, you can enhance your sexual vitality with Viagra. But Viagra and use it sensibly to regain the lost sex drive and add up more happiness in your married life.

Daniels Charles
04 Jan 2007

Daniels Charles, an associated editor to Eupharma.co.uk, is a contributing author to the http://www.eupharma.co.uk for distinct article sites/journals. Please feel free to visit http://www.eupharma.co.uk for more information on General Health related issues. Or write to him at eupharma.co.uk@gmail.com. Any comments and /or suggestions will be highly appreciated.